6 Ways to Save Petrol, More travel at lower cost

More travel at lower cost, 6 ways to save petrol

The price of petrol in Pakistan has reached an all time high and is expected to rise further in the coming days due to which the number of vehicles on the roads seems to be low due to high cost of fuel. People's budgets are badly affected.

But for those who need to use cars more and also want to reduce the use of petrol, we will give them some simple tips that will help you to travel more at low cost. Keep in mind that most of the tips mentioned here also include the suggestions of Sunil Manj, who has an expert opinion regarding vehicles in Pakistan.

1. Take Care Of

Experts say that if you change the oil and air filters in your car on time, the fuel consumption in your car can be reduced as the car uses more petrol due to lack of maintenance and where you use one liter of petrol. There can be up to one and a half liters used which affects your pocket - so try to get your car maintained on time so that you avoid the extra use of petrol.

2. Rush hour

Traffic jams and obstacles in the use of the vehicle are no less than the enemy for your fuel. Traffic jams often cause you to lose your temper and lose your temper. Try to travel when traffic is light and choose routes where there are no obstacles, instead of rush hour. This will make your journey easier and your mood will be happier.

3. Keep air in the wheels

Air in the wheels of the car also affects the use of petrol, such that when the wind is low the balance of the car will not be maintained and tilting to one side will require the engine to use more power and this pressure. Will increase your petrol consumption. So try to check the air in the wheels before the trip and get rid of the extra cost of petrol.

4. Turn off the engine while waiting

Most people in the car have the engine and AC on while waiting, which keeps your gasoline usage constant. If you are waiting somewhere, turn off the engine and AC and get out of the car and enjoy the natural air. This will have a positive effect on both your health and your pocket.

5. Speed ​​control

Do not keep the speed of the vehicle too high while traveling as repeatedly reducing the speed puts more pressure on your engine. The engine uses more petrol to speed up and slow down again.

So try to keep a moderate pace so that you do not have to worry about speeding and slowing down again and again. One more thing to always keep in mind is not to put constant pressure on the accelerator as constant pressure on the accelerator increases the consumption of petrol, try to reduce the pressure on the accelerator, keep the speed balanced so that the brakes of the vehicle and you Will also reduce the pressure on the pocket.

6. Keep an eye on theft

As well as being expensive in our country, the theft of petrol is no less than a tragedy. Try to get petrol from such pumps where there is no danger of theft and instead of money ie 1000 or 500 liters of petrol, because at some pumps for theft. There is a set of criteria by which you can incur losses by adding petrol to the money - but the risk of theft in liters is reduced. So keep this in mind while pouring petrol so that you can avoid the problem of petrol disappearing before use.

What food can harm you after exercise? ... Somewhere you don't even make these mistakes

What food can harm you after exercise? ... Somewhere you don't even make these mistakes

After all, what is the reason that despite regular exercise, he is not losing weight and he is losing instead of benefiting. Let's see which foods can harm you after exercise.

Carbohydrates

When it comes to post-workout nutrition, it's important to take care of the carbohydrates, and it may be more beneficial to use bread with beans and vegetables instead of more wheat.

Drinks

After exercise most people like to drink drinks made for athletes but drinks full of sugar and chemicals and milk soda or country shake can not give you much benefit but if you can get better results by using coconut water.

Salty food

After exercise, most people turn to potato chips and crisps because when you sweat, your body loses water and potassium - but these chips can be harmful to your health, even if you eat bananas before exercise. Eating can benefit you.

Caffeine

Some people choose coffee or tea before exercise and that's fine. In fact, it can boost performance and boost vital energy, especially in the morning. However, caffeine use after exercise can be harmful. It dehydrates the body and increases stress.

Soda

It is normal to feel thirsty after exercise but if you use sweet drink or soda here it will make your body bloat and dehydrate so if you drink plain soda instead of soda after exercise Try to use water.

Sugar

Excessive exertion during exercise increases the feeling of fatigue in your body and if you like to eat cake or other sweet thing to make up for the lack of sugar in your body then it can give you instant pleasure but more Eating too much sugar can be harmful to your health.

High fiber foods

High-fiber foods after exercise can also cause harmful effects in your body. It is best not to consume such foods after exercise, but fiber foods can be used in normal times.

Spicy food

Oils and spices are often used in our meals but spicy foods after exercise can affect your digestive system so you can't get exercise results without avoiding spicy foods.

Heavy protein

Most people feel hungry after exercise and they are attracted to heavy foods but if you choose meat then you can waste your exercise and all your hard work but if you are hungry then rice Or light food is better.

Fried food

Wherever you try to keep your body fit by exercising, fried foods can cause you to lose your hard work. If you are also accustomed to using fried foods, this habit will disappear immediately. Or reduce it because they can give you nothing but indigestion, fat and various diseases.

Pakistani Cricketer Left-Arm Fast Bowler “Wahab Riaz”

 

Profile:

Wahab Riaz is a cricketer from Pakistan. He is a right-handed batsman and a left-arm quick bowler. He regularly bowls at speeds of around 90 mph (144.8 km/h), with a top speed of 96 mph (154 km/h). His all-round performance in the 2015 ICC Cricket World Cup gained him international acclaim. He was one of 33 players handed a central contract by the Pakistan Cricket Board for the 2018–19 season in August 2018. (PCB). Riaz declared in September 2019 that he would be retiring from red-ball cricket to focus on the lesser versions of the game. Before Pakistan’s tour to England in June 2020, Riaz stated that he was willing to play Test cricket again.

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Early life and family:

Riaz was born on the 28th of June in the year 1985. He was born to businessman Muhammad Sikandar Riaz Kasana (63/sp). He received his education at Lahore’s elite Aitchison College. Riaz has a daughter named Eshal with his wife Zainab Chaudhary.

Career:

Domestic Career:

Wahab Riaz began his playing career in 2000, when he was picked for the Asia Cup at the age of seventeen. He was also a member of the Pakistani under-19 team. In 2007, he joined the Lahore Lions to begin his first-class career. He has also represented Lahore Lions, Lahore Whites, Lahore Region, National Bank of Pakistan, KPK XI, Baluchistan XI, Pakistan, and a number of other teams.

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International Career:

Wahab Riaz made his test debut against England in August 2010. He was chosen for the team because of his high bowling pace. He was a good fast bowler because of his fast bowling pace.

PSL career: 

Wahab Riaz was named by Peshawar Zalmi in the first Pakistan Super League in 2016. At the end of the 2017 PSL season, Peshawar Zalmi re-signed him. Wahab Riaz was the tournament’s best wicket-taker, with 30 wickets in 19 games.

Wahab has played in the Caribbean Premier League, Bangladesh Premier League, Mzansi Super League, Afghanistan Premier League, Global T20 League Canada, and many more major cricket competitions throughout the world. Wahab is one of those bowlers that gives everything he has in every match. On the cricket pitch, his performances are invaluable. His bowling is incredible to watch, whether it’s in T20, Tests, or ODIs. Wahab has amused everyone with his bowling and, when batting, his hitting. His bowling aggression is unique and inspiring to the younger generation of fast bowlers.

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Cricket World Cup:

Wahab Riaz’s bowling against Shane Waston drew a lot of acclaim from cricket fans and legends alike. That was one of the most memorable moments of the 2015 World Cup. He was named Man of the Match in the 2015 World Cup after scoring 54 runs in 46 balls. After being named by the Pakistan Cricket Board, he was included on the list of Pakistan’s squads for the 2019 World Cup.

Wahab Riaz’s bowling against Shane Waston drew a lot of acclaim from cricket fans and legends alike. That was one of the most memorable moments of the 2015 World Cup. He was named Man of the Match in the 2015 World Cup afteHe was picked to Punjab’s squad for the 2018 Pakistan Cup in April 2018.

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He was nominated to Khyber Pakhtunkhwa’s squad for the 2019 Pakistan Cup in March 2019. With ten dismissals in five games, he was the tournament’s joint-leading wicket-taker.

2015 Cricket World Cup:

After the Pakistan Cricket Board (PCB) named their final fifteen-man roster for the tournament in January 2015, he was named in Pakistan’s team for the 2015 Cricket World Cup. He grabbed one wicket each against India and the West Indies in Pakistan’s first two matches. He then had a man of the match performance against Zimbabwe, scoring 54 not out off 46 balls while taking four wickets. I took two wickets against the UAE. He then went on to take three wickets against South Africa. In Pakistan’s final group game, he got three wickets against Ireland. He took the wicket of Australia’s captain Michael Clarke in the quarterfinal encounter.

Riaz’s spell against Australia drew praise from a number of former and current cricketers, with Michael Clarke calling Riaz’s performance “as excellent as I’ve seen in ODI cricket for a long time” and Kevin Pietersen calling it “the best spell of bowling by a foreigner on Aussie territory for years.”

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Following the contest, Riaz became a Twitter sensation. “I want to meet with this Riaz person,” Brian Lara tweeted, adding that he will pay Riaz’s fine levied by the ICC for his verbal altercation with Watson. Riaz later invited Brian Lara to Pakistan via Twitter.

2019 Cricket World Cup:

After the Pakistan Cricket Board (PCB) revealed their final fifteen-man roster for the tournament in May 2019, he was named in Pakistan’s team for the 2019 Cricket World Cup.
He was a regular starter throughout the tournament, taking 11 wickets in eight games with a strike rate of 36.3 balls and an economy rate of 6 runs per over.
During the competition, he passed Imran Khan’s 34 wickets to become Pakistan’s second highest wicket-taker in World Cup history.

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T20 franchise career:

In the 2016 Pakistan Super League player draught, Riaz was assigned to the Platinum category. For the 2016 competition, Peshawar Zalmi paid $140,000 for him.

Riaz had a verbal altercation and a physical altercation with Quetta Gladiators batsman Ahmed Shehzad during a group stage match in 2016. Both players received a fine from the Pakistan Cricket Board, as well as an official warning.r scoring 54 runs in 46 balls. He was included to Pakistan’s World Cup squad in 2019. On August 30, 2016, he gave up 110 runs in his allotted 10 overs, the second-worst bowling statistic in ODI history.

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Pakistani Television Actor, Director And Writer Nabeel Zafar

 

Profile:

Nabeel Zafar was born in Faisalabad, Pakistan, on September 1, 1967. Nabeel is a Pakistani actor who appears on television. He is the most modest and multi-talented individual in the Showbiz world, and he has earned a lot of respect throughout the course of his career. In drama serials, he is well recognized for his humorous parts. In the 1990s, he began his career. He is most known for his humorous part in ARY digital’s “Bulbulay,” a super successful drama serial. He is also a BOL Entertainment resident.

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Career:

Nabeel has been a part of the television industry since the early 1990s, appearing in PTV shows including “Din,” which aired in 1992. In 1992, he starred as a doctor in the renowned PTV drama Dhuwan. Later, he began to feature regularly in PTV television serials, including Ajaib Khana, Shahla Kot, Alao, and Qissa Saat Raaton Ka, in which he played the lead role. Bulbulay, a sitcom produced by ARY Digital, cast him in the starring role in 2009.
Nabeel is the President and CEO of BOL Entertainment.

As an Actor:

Since the 1990s, Nabeel Zafar has been a member of the Showbiz business, where he has built a name for himself via his talents. He has been in a number of Telefilms and has collaborated with a number of well-known musicians. His hilarious part in “Bulbulay” with Ayesha Omer and Hina Dilpazeer got him recognized among the general public. This drama was a box office hit at the time. From the beginning of his career, he also appeared in the theatre. He attempted directing and writing after his acting breakthrough.

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As a Director and Producer:

He has directed and produced a number of television shows and films. In the year 2000, he worked as a producer for the drama series “Ansoo,” which was quite successful at the time. He was directing his drama series “Wada” at the time. Following his work directing and producing drama serials and Telefilms, he founded MIF Productions. Bulbulay, his own production house’s debut project, smashed all records and became one of the most popular and adored drama serials in the world.

As a Writer:

Nabeel Zafar is a multi-talented actor and director who also writes and directs plays. He wrote the majority of the goods that were created at his production firm. “Dugdugi,” “Love Ke Liye,” and a number of other projects are among the others.

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Dramas:

• Aik Aadh Hafta
• Chal Jhooti
• Dhuwan
• Aansoo 
• Din 
• Manzil
• Rasgullay
• Love Ke Liye
• Shadi Ka Laddu
• Bulbulay
• Honeymoon

As a Producer:

• Bulbulay
• Dugdugi
• Love Ke Liye
• Honeymoon
• Shadi Ka Laddu

Nabeel Zafar Shares the reason why he is not attending Pakistan International Screen Awards: 

Nabeel Zafar, who was nominated for the PISA award, sent a comment on social media about the mistake that prevented him from attending the international event. Everyone is photographing the show’s arrival in Dubai and rehearsals, according to Nabeel Zafar, who criticized the management. He goes on to say that management was urged to keep track of trips. I, along with other performers, have been invited, and they are causing problems with us. That was a personal affront to me. He goes on to say that this isn’t the first time the management has made a mistake. That is why I will not be attending the Show.

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In A Missile Test, Russia Destroys Its Own Satellite

 

Washington, DC – The US has blasted Russia for conducting a “dangerous and reckless” missile assault that damaged its own satellites and left a cloud of debris, forcing the International Space Station crew to take emergency measures. According to a report in the Dawn newspaper, officials stated Washington had not been informed of the test and that they would talk to allies about how to respond. It’s worth noting that this was the fourth time a spacecraft was attacked from the ground.

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The action has reignited fears of a space arms race, which encompasses anything from laser weapons to satellites that can launch other satellites into orbit. “On November 15, 2021, the Russian Federation foolishly launched a deadly test of a direct anti-satellite missile against one of its own satellites,” US Secretary of State Anthony Blanken stated in a statement. According to him, the experiment created about 1,500 tracking debris in orbit, with millions of tiny trash.

Four Americans, a German, and two Russians aboard the space station were forced to take refuge in their return jets, according to the statement, which is a typical “safe haven” alert mechanism that might require evacuation in the case of an emergency.

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The station was later reset to the “green” alert status, according to a tweet from the Russian space agency Roscosmos. However, Anthony Blanken stated emphatically that the threat is not yet passed.
“The long-term debris generated by this hazardous and irresponsible test now endangers satellites and other space objects that are crucial for all nations and will continue to torment all nations for decades to come,” warned US Secretary of State John Kerry. Important in terms of security, economics, and science.

According to Cerradata, a space industry analysis firm, the missile was intended for Cosmos 1408, a Soviet signals intelligence satellite launched in 1982 that has been dormant for decades.

Anti-satellite missiles are cutting-edge weaponry that only a few countries possess.
In 2019, India was the final country to test a target, resulting in hundreds of pieces of “space debris” that were widely condemned by other countries, notably the US.

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