TIPS FOR PREMATURE GREY/WHITE HAIR:
10gm kaala patthar (u can get it from any grocery store or parchoon ki shop) crushed, 1 jute piece ash, half kg coconut oil mix n massage at bedtime leaving it on overnight n wash it off in the morning with a selenium 2.5% shampoo. Apply it on alternate days.
Take a multivitamin containing zinc.
Eat roasted liver with ginger n lemon juice.
Include olive oil, egg, cottage cheese, milk, green leafy vegetables in ur diet.!!!!!